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Succulent

Counseling Services

Therapy Specialties

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Grief

Losing a loved one can often be an isolating experience, but it doesn't have to be. Brooke's therapy sessions on grief are designed to provide compassion and support through your unique experience. She focuses on healing by providing a safe space for you to express your emotions. Your sessions will help you navigate your grief journey and lead you to a place of healing and resilience.

Trauma and PTSD

Triggers, flashbacks, and anxiety are common symptoms of trauma and can be debilitating if left untreated. Brooke provides personalized care that helps you feel safe and supported. She will work with you to identify triggers and develop coping strategies, empowering you to reclaim control over your life. Experience our transformative therapy services and start your path to healing today.

Anxiety

When it comes to anxiety, there's no one-size-fits-all approach. That's why our Brooke provides personalized treatment plans that are tailored to your individual needs. She takes an empathetic approach to help you navigate the challenges of anxiety and develop healthy coping mechanisms. Let us help you take control of your anxiety and start living the life you deserve.

Perinatal & Postpartum Care

Brooke specializes in perinatal and postpartum care, offering compassionate support through every stage of the journey into parenthood. Whether clients are navigating pregnancy, preparing for birth, or adjusting to life with a newborn, Brooke provides a safe, understanding space to address the emotional, physical, and mental changes that can arise.  With care and expertise Brooke helps foster resilience, promote healing, and support overall well-being during this transformative time.

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Expertise

  • Chronic Illness

  • Chronic Pain

  • Codependency

  • Depression

  • Divorce

  • Family Conflict

  • LGBTQ+

  • Peer Relationships

  • Relationship Issues

  • Self Esteem

  • Stress

  • Suicidal Ideation

  • Women's Issues

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Client Focus

Adults (18+) & Elders (65+)

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Treatment Approach

Types of Therapy:

  • Attachment Based

  • Compassion Focused

  • Mindfulness Based (MBCT)

  • Person Centered

  • Somatic

  • Strength Based

  • Trauma Focused

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Types of Interventions

  • EMDR (Eye Movement Desensitization and Reprocessing), More about EMDR: emdria.org

  • Level 1 and 2 of TRM (Trauma Resiliency Model),
    More about TRM: traumaresourceinstitute.com

  • Cognitive Behavior Therapy

  • Motivational Interviewing

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More About Our Counseling & Therapy Services

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Things to Know Before Scheduling

  • Levels of care include outpatient only

  • If you are experiencing an emergency, dial 9-1-1 immediately

  • Self-pay pricing options are not charged at the same rate as your insurance

  • Insurance companies will be billed through Seasons Counseling Services

  • Clients are responsible for understanding their insurance co-pays and deductibles prior to appointments (Please contact your insurance provider for more information)

  • Co-pays and deductibles are required at the time of service

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Self-Pay Option

Cost per Session: 

  • $60 - $100

 

Available Payment Options:

  • American Express

  • Cash

  • Check

  • Discover

  • Health Savings Account (HSA)

  • Mastercard

  • Paypal

  • Visa

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Contact

Are you looking for a safe and supportive space to open up and work through life's challenges? I am here to help. Please feel free to contact me to schedule a session or to learn more about my approach to therapy.

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